Max Meditation System ™

Meditation…it doesn’t have to be difficult ;)

Meditation…it doesn’t have to be difficult ;)

 
 

Clear the Mind…Nourish the Soul

Imagine an easy to follow, guided meditation in a group setting where all you had to do was show up and sit down. Now, imagine yourself in a specially prepared space, filled with compassionate energy and Light. Your body begins to relax, your mind clears away the noise, and peace, clarity and love fills your being.

You have arrived at Max Meditation System™ ! This system of meditation combines five elements of meditation to bring you to a still point that may have been allusive to you:

  • Body Relaxation & Deep Breathing

  • Passive Meditation

  • Active Meditation

  • Guided Journey

  • Cooling Down/Body Integration & Grounding